Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 25, 2015

Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 5m 19s
Workout scaled
Modifications at: Used a red band around arms for push-ups
Red and blue band for pull-ups

2 similar workouts

Date Name WorkoutDescription Results
02/25/2015 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 5m 19s
Workout Scaled
10/31/2014 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 6m 21s
Workout Scaled