mike pace
Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs
February 25, 2015
| Performed at: | boot camp |
| Workout Name: | #304....\"3 Amigos\" |
| Description: | 3 team wod, one partner performs while other two partners rest, when one partner cant do anymore, #2 performs, then #3keep count, move onto next set when done. 1500 singles 400 air squats 300 sit ups w/ 25# plate 200 ground to overhead 75# 100 burpees 50 TTB 2-25-15.me/marcos/kirchert=1:16:04 |
| Results: | 76m 04s Performed as RX |
| Athlete's Notes: | 3 team wod, one partner performs while other two partners rest, when one partner cant do anymore, #2 performs, then #3…keep count, move onto next set when done…. |
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