Description: | 7 min amrap 3 clean and jerk- 115# 3 T2B 6 C&J-115# 6 T2B 9 C&J-115# 9 T2B 3,6,9,12,15, etc |
Results: | 43 reps Workout scaled |
Warmup: | build to tough 2 TnG snatch- max 125# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2015 | 7 min amrap 3 clean and jerk- 115# 3 T2B 6 C&J-115# 6 T2B 9 C&J-115# 9 T2B 3,6,9,12,15, etc |
43 reps Workout Scaled |