Description: | 7 rds 12 wall balls- 20# 10 burpees |
Results: | 13m 03s Performed as RX |
Warmup: | back squat 70-80%- 165# 5rounds 3 reps rest 2 min b/t |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2015 | 7 rds 12 wall balls- 20# 10 burpees |
13m 03s Performed as RX |