Description: | EMOM 12 minutes 4 hspu 4 strict pull ups |
Results: | 12 rounds 8 reps Performed as RX |
Warmup: | stretching/ practice double under 1/5 du for 5 in a row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/24/2015 | EMOM 12 minutes 4 hspu 4 strict pull ups |
12 rounds 8 reps Performed as RX |