Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

March 29, 2012

Performed at: CrossFit Eclipse
Workout Name: box squat 1 rm
Description: 12 minutes to establish a 1 rm on box squat
Results: 195 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/29/2012 box squat 1 rm 12 minutes to establish a 1 rm on box squat 195 lbs
Performed as RX