Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 24, 2015

Performed at: Crossfit NCR
Description: Skill:
Death by Muscle Up--ring rows, every minute add one ring row, stopped at 10

WOD:
3 Rounds
10 Deadlifts (185/275)--85 lbs
10 Burpee Over Bar
Results: 4m 32s
Workout scaled
Modifications at: as above

1 similar workout

Date Name WorkoutDescription Results
02/24/2015 Skill:
Death by Muscle Up--ring rows, every minute add one ring row, stopped at 10

WOD:
3 Rounds
10 Deadlifts (185/275)--85 lbs
10 Burpee Over Bar
 4m 32s
Workout Scaled