Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

March 30, 2012

Performed at: Matt's Man Cave
Description: Back Squat 5-5-5
Shoulder Press 5-5
Shoulder Press 6
Results: 60-70-80 kgs
33-39 kgs
44 kgs
Performed as RX
Athlete's Notes: Wendler - Cycle 1, Week 1

1 similar workout

Date Name WorkoutDescription Results
03/30/2012 Back Squat 5-5-5
Shoulder Press 5-5
Shoulder Press 6		 60-70-80 kgs
33-39 kgs
44 kgs
Performed as RX