Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

February 23, 2015

Description: EMOM
Every 1 min for 10 mins
1 Clean, 165 lbs
1 Hang Clean, 165 lbs
1 Front Squat, 165 lbs
Results: 10 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/23/2015 EMOM
Every 1 min for 10 mins
1 Clean, 165 lbs
1 Hang Clean, 165 lbs
1 Front Squat, 165 lbs		 10 rounds 0 reps
Performed as RX