Workout Name: | Metcom warmup |
Description: | 5 RFT 400m Run 10 t2b |
Results: | 12m 02s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2015 | RUN AND BAR | 5 rft 400m run 10 t2b |
11m 55s Performed as RX |
02/21/2015 | Metcom warmup | 5 RFT 400m Run 10 t2b |
12m 02s Performed as RX |