Performed at: | Grapevine |
Workout Name: | Grapevine CF 2/20/2015 |
Description: | A. 10:00 Shoulder Touch Work B. For Time (12:00 cutoff) 50 Wall-Balls 40 Power Snatch 95m/65w 30 Toes to Bar 20 Ring Dips 20ft HS Walk* *HS walk Scale=20 HSPU or 20 Strict HSPU |
Results: | 11m 03s Workout scaled |
Modifications at: | Knee ups for T2B Box dips for ring dips Box push-ups for HS walk |
Athlete's Notes: | Worked on inverted wall HS during shoulder touch portion. |