Performed at: | CrossFit Eclipse |
Workout Name: | Lucky Strike |
Description: | 7 rounds 1 x rope climb 10 x wall balls 15 x kettlebell swings (55/35lbs) 20 x double unders |
Results: | 21m 29s Performed as RX |
Athlete's Notes: | rx plus, used 70lb KB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2012 | Lucky Strike | 7 rounds 1 x rope climb 10 x wall balls 15 x kettlebell swings (55/35lbs) 20 x double unders |
21m 29s Performed as RX |