Performed at: | Vintage CrossFit |
Description: | EMOM 6 3 Power Snatch (drop or touch and go) 50-70% 1RM Power Snatch 1 min rest and time to switch weights EMOM 6 3 Squat Snatch (drop or touch and go) 50-70% 1RM Squat Snatch |
Results: | 135-145-155-155-155-155 lbs 155-165-165-175-175-175 lbs Performed as RX |