Performed at: | CrossFit Eclipse |
Workout Name: | box squat 1 rm |
Description: | 12 minutes to establish a 1 rm on box squat |
Results: | 255 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/29/2012 | box squat 1 rm | 12 minutes to establish a 1 rm on box squat | 255 lbs Performed as RX |