Eli Wilson

Hometown:
Camarillo, California
Gym:
CrossFit Code 4
Gender:
Male
Age:
41
Height:
5' 10"
Weight:
180 lbs

February 18, 2015

Performed at: CrossFit Code 4
Workout Name: Championship Fight Gone Bad
Description: 5 rounds of:
Wall-ball, 20 pound ball
Sumo deadlift high-pull, 75 lbs.
Box Jump, 20" Box
Push-press, 75 lbs.
Row (Calories)
Results: 493 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/18/2015 Championship Fight Gone Bad 5 rounds of:
Wall-ball, 20 pound ball
Sumo deadlift high-pull, 75 lbs.
Box Jump, 20" Box
Push-press, 75 lbs.
Row (Calories)


 493 reps
Performed as RX