Workout Name: | Wile E Coyote |
Description: | 3 Rounds for Time 60 DU's 30 Wall Balls (20) 15 Dead Lifts (225) |
Results: | 15m 39s Workout scaled |
Modifications at: | Did DU's in the first round and then switched to 90 skips for next two rounds. Did 14lb Wall Balls Did 155lb Dead Lifts |
Athlete's Notes: | Couldn't catch breath after first round of DU's. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/19/2015 | Wile E Coyote | 3 Rounds for Time 60 DU's 30 Wall Balls (20) 15 Dead Lifts (225) |
15m 39s Workout Scaled |