Ryan Ivison

Hometown:
Victoria
Gym:
Unaffiliated
Gender:
Male
Age:
46
Height:
1.73m
Weight:
86 kgs

February 19, 2015

Workout Name: Drop Zone
Description: Drop Zone

25 Bar Facing Burpee
100 Shoulder To Overhead (40/25kg)
100 Back Squat
25 Bar Facing Burpee

For time.
Results: 23m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/19/2015 Drop Zone Drop Zone

25 Bar Facing Burpee
100 Shoulder To Overhead (40/25kg)
100 Back Squat
25 Bar Facing Burpee

For time.		 23m 12s
Performed as RX