Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

February 17, 2015

Description: 18:00 AMRAP:
10 Bench Press, 155 lbs
10 Air Squats
10 Chest-to-bar Pull-ups
10 AbMat Sit-ups
Results: 6 rounds 2 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/17/2015 18:00 AMRAP:
10 Bench Press, 155 lbs
10 Air Squats
10 Chest-to-bar Pull-ups
10 AbMat Sit-ups		 6 rounds 2 reps
Performed as RX