Performed at: | Crossfit Magna |
Description: | STRENGTH Front Squat 7x1 (work up to heavy single) * Competitors across at 85% + 5-10# WOD Tabata - ring rows - push-ups - row for cal * 1 minute of rest between rounds ** Record low score for each movement |
Results: | 22 reps Performed as RX |
Athlete's Notes: | 7 or 8 on RR, 8 for PU, 7 for row. Did 205# on front squat, failed at 225# |