Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

February 11, 2015

Performed at: Crossfit Magna
Description: STRENGTH
Front Squat 7x1 (work up to heavy single)

* Competitors across at 85% + 5-10#

WOD
Tabata
- ring rows
- push-ups
- row for cal

* 1 minute of rest between rounds
** Record low score for each movement

Results: 22 reps
Performed as RX
Athlete's Notes: 7 or 8 on RR, 8 for PU, 7 for row.
Did 205# on front squat, failed at 225#

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