Toni Abbate

Hometown:
Buena Park, California
Gym:
Gender:
Female
Age:
58
Height:
5' 3"
Weight:
246 lbs

February 14, 2015

Performed at: Anaheim XCEL
Workout Name: Happy Valentine\'s Day
Description: For Time- 11:50
Part 1- 3 sets
30 wall balls- 10lbs
20 med ball cleans- 10lbs
10 toe to pole

For time- 6:43
Part- 2
21 thrusters- 20lbs, pull ups
15 thrusters- 20lbs, pull ups, ,
9 thursters- 20lbs, pull ups,
Results: 17m 30s
Performed as RX
Warmup: Stretching, 15 situps
Cooldown: Streching
Athlete's Notes: overall felt good, rest in between on wall balls.

1 similar workout