Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
185 lbs

February 13, 2015

Description: 5 rounds for time of:
115-lb. hang power clean and jerks, 12 reps
115-lb. thrusters, 9 reps
115-lb. power snatches, 6 reps
Results: 24m 46s
Workout scaled
Modifications at: 95#

1 similar workout

Date Name WorkoutDescription Results
02/13/2015 5 rounds for time of:
115-lb. hang power clean and jerks, 12 reps
115-lb. thrusters, 9 reps
115-lb. power snatches, 6 reps		 24m 46s
Workout Scaled