Performed at: | Vintage CrossFit |
Description: | AMRAP 3 x 3 21 Thrusters 105/70 Max Reps Bar Facing Burpees Rest 1 minute Suggested scaling: beginners: 65/45, intermediate: 85/55 |
Results: | 64 reps Performed as RX |
Cooldown: | Strict Pullups 10-10-7-9-7 Crossover Symmetry Recovery |