Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

February 12, 2015

Description: 20:00 AMRAP:
5 Bear Complexes, 75 lbs
20 Double Unders
5 GHD Sit-ups
Results: 7 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/12/2015 20:00 AMRAP:
5 Bear Complexes, 75 lbs
20 Double Unders
5 GHD Sit-ups		 7 rounds 4 reps
Performed as RX