Performed at: | Crossfit Magna |
Description: | STRENGTH 5x5 OH Squat (from the rack) CrossFit WOD 21-15-9 DB Snatches (alternating) Dips Competitors WOD 21-15-9 KB Snatches (alternating) C2B Pull-ups |
Results: | 10m 00s Performed as RX |
Athlete's Notes: | 155# oh squat, but poor form. Unsure on time of wod, used bands on dips and 40# DB |