Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

January 22, 2015

Performed at: Crossfit Magna
Description: STRENGTH
Back Squat 3x10



WOD
In teams of 3, with all 3 working at the same time
5000m row
500 sit-ups
500 push-ups

* Teams may divide the work in any way but only 1 rower may be used
Results: 21m 45s
Performed as RX
Athlete's Notes: can't remember what the back squat weight was

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