Performed at: | Crossfit Magna |
Description: | STRENGTH Back Squat 3x10 WOD In teams of 3, with all 3 working at the same time 5000m row 500 sit-ups 500 push-ups * Teams may divide the work in any way but only 1 rower may be used |
Results: | 21m 45s Performed as RX |
Athlete's Notes: | can't remember what the back squat weight was |