Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
185 lbs

February 11, 2015

Description: 12 Min AMRAP

12 DB Swings 50#
12 Air Squats
12 Sit ups
Results: 8 rounds 24 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/11/2015 12 Min AMRAP

12 DB Swings 50#
12 Air Squats
12 Sit ups		 8 rounds 24 reps
Performed as RX