Performed at: | Vintage CrossFit |
Description: | Hip squat snatch 1-1-1-1-1 High hang squat snatch 1-1-1-1-1 Low hang squat snatch 1-1-1-1-1 |
Results: | 115-125-135-140-145 lbs 155-165-175-185-190 lbs Performed as RX |
Warmup: | 3x15 sec OHS hold 65/45 (a little heavier than last week) |