Randal Vander Tuig

Hometown:
Fullerton, California
Gym:
Unaffiliated
Gender:
Male
Age:
33
Height:
5' 7"
Weight:
289 lbs

February 6, 2015

Performed at: Chino CrossFit Gym
Description: 15min EMOM:
min 1: 150m run
min 2: 15ft HS walk or 5 HSPU or 2 wall walks
min 3: 4-6 pistols
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/06/2015 15min EMOM:
min 1: 150m run
min 2: 15ft HS walk or 5 HSPU or 2 wall walks
min 3: 4-6 pistols		 15m 00s
Performed as RX