Haley McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

March 27, 2012

Performed at:	CrossFit Eclipse
Description:	3 rounds one minute at each station power snatch (75/55lbs) box jumps (20/16") handstand push ups sumo deadlift high pull (75/55 lbs) rest one minute
Results:	2 rounds 223 reps Workout scaled
Modifications at:	1 mat on hspu

Date	Name	WorkoutDescription	Results
03/27/2012		3 rounds one minute at each station power snatch (75/55lbs) box jumps (20/16") handstand push ups sumo deadlift high pull (75/55 lbs) rest one minute	2 rounds 223 reps Workout Scaled