Clayton Siemens

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 6, 2015

Workout Name: Push presses
Description: 5 x 95, 4 x 105, 3 x 115, 2 x 125, 1 x 135
10 pull ups between each set
Results: 135 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
03/12/2015 5x5 Push presses 5 x 75, 5 x 95, 5 x 105, 4 x 115, 2 x 125
10 TTB between each set
 21 reps
Performed as RX
02/25/2015 5x5 Push presses 5 x 95, 5 x 105, 5 x 110, 4 x 115, 3 x 115
 22 reps
Performed as RX
02/06/2015 Push presses 5 x 95, 4 x 105, 3 x 115, 2 x 125, 1 x 135
10 pull ups between each set		 135 lbs
Performed as RX