Workout Name: | DUL Acc |
Description: | BP 3x10 @ 225# triceps pull down 3 x 10 @ 90# biceps bar 65# 3x10 skull crush tricep 3x10 @ 95# bicep curls 3x10 @ 35# |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2015 | DUL Acc | BP 3x10 @ 225# triceps pull down 3 x 10 @ 90# biceps bar 65# 3x10 skull crush tricep 3x10 @ 95# bicep curls 3x10 @ 35# |
30m 00s Performed as RX |