Performed at: | Sikeston High School |
Workout Name: | Cross fit 1 |
Description: | 10 Jump N Jacks 10 Push Ups 10 Squats |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Athlete's Notes: | 5 Tymes |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/05/2015 | Cross fit 1 | 10 Jump N Jacks 10 Push Ups 10 Squats |
5 reps Performed as RX |