Workout Name: | Cross fit |
Description: | 7 jump ropes 7 sit ups 7weight swings |
Results: | 77 rounds 7 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/05/2015 | Cross fit | 7 jump ropes 7 sit ups 7weight swings |
77 rounds 7 reps Performed as RX |