Workout Name: | Cross fit #6 |
Description: | 7 rounds 7crunches 7 weight swings 7 jump ropes |
Results: | 05m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/05/2015 | Cross fit #6 | 7 rounds 7crunches 7 weight swings 7 jump ropes |
05m 00s Performed as RX |