Performed at: | Sikeston high school |
Workout Name: | Cross fit #7 |
Description: | 7cruntches 7weight swings 7jump ropes |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/05/2015 | Cross fit #7 | 7cruntches 7weight swings 7jump ropes |
5m 00s Performed as RX |