Workout Name: | Crossfit 6 |
Description: | 7 times 7 crunches 7weight swings 7 jump ropes |
Results: | 7 reps Performed as RX |
Warmup: | Stretches |
Cooldown: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/05/2015 | Crossfit 6 | 7 times 7 crunches 7weight swings 7 jump ropes |
7 reps Performed as RX |