Daniel TOMOVSKI

Hometown:
Mulhouse , Haut-Rhin
Gym:
Cross training 68
Gender:
Male
Age:
32
Height:
1.75m
Weight:
74 kgs

February 5, 2015

Performed at: Cross training 68
Workout Name: Deadlifting
Description: Deadlift:

3x5reps @ 140kg

PR 165kg
Results: 160 kgs
Performed as RX
Warmup: stretching
mobility moves
20 push-ups
20 squats
20 pull-ups

2x10reps deadlifts @ 100kg

1 similar workout

Date Name WorkoutDescription Results
02/05/2015 Deadlifting Deadlift:

3x5reps @ 140kg

PR 165kg 		160 kgs
Performed as RX