Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

February 5, 2015

Performed at: CrossFit Eclipse
Description: WOD:
21-15-9
- Burpees
- Kettlebelle Swings (70/53)
- Box Jumps (24/20)
Results: 10m 24s
Workout scaled
Modifications at: 25# KB and couldn't do all reps because of being sick and chest muscle/rib.

1 similar workout

Date Name WorkoutDescription Results
02/05/2015 WOD:
21-15-9
- Burpees
- Kettlebelle Swings (70/53)
- Box Jumps (24/20)		 10m 24s
Workout Scaled