Workout Name: | 5 cross fit |
Description: | 10 push ups 10 squats 10 jump ropes |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Streach |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/04/2015 | 5 cross fit | 10 push ups 10 squats 10 jump ropes |
5m 00s Performed as RX |