Performed at: | Gym |
Workout Name: | Cross fit 5 |
Description: | 10 squats 10 push-ups 10 jumpropes |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2015 | Cross fit 5 | 10 squats 10 push-ups 10 jumpropes |
5 rounds 0 reps Performed as RX |
09/12/2013 | Cross fit 5 | 5pushup 10 spurs 15 jump rope 25 set ups |
05m 00s Performed as RX |