Performed at: | Sikeston high school |
Workout Name: | Crossfit #4 |
Description: | 5 push-ups 5 weight swings 5 jump rope |
Results: | 0 rounds 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2015 | Crossfit #4 | 5 push-ups 5 weight swings 5 jump rope |
0 rounds 5 reps Performed as RX |