Workout Name: | crossfit #5 |
Description: | 10 pushups 10 squats 10 jump ropes |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | strech |
Cooldown: | strech |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2015 | crossfit #5 | 10 pushups 10 squats 10 jump ropes |
5 rounds 0 reps Performed as RX |