Performed at: | SHS |
Workout Name: | Cross fit 3 |
Description: | 6 weight swings 15 sit ups 25 jump ropes |
Results: | 5 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2015 | Cross fit 3 | 6 weight swings 15 sit ups 25 jump ropes |
5 rounds 0 reps Performed as RX |