Workout Name: | crossfit #4 |
Description: | 5min Emom 10 squats 5 pushups 15 situps |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | strech |
Cooldown: | strech |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/26/2015 | crossfit #4 | 5min Emom 10 squats 5 pushups 15 situps |
5 rounds 0 reps Performed as RX |