Workout Name: | crossfit #1 |
Description: | 5min Emom 5pushups 10jumping jacks |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | strech |
Cooldown: | strech |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/14/2015 | crossfit #1 | 5min Emom 5pushups 10jumping jacks |
5 rounds 0 reps Performed as RX |