Performed at: | CrossFit Gym Project |
Description: | 6 Reeksen, max reps: 30 seconds of Push Press 30 seconds of Rest 30 seconds of Kettlebell Swings 30 seconds of Rest |
Results: | 180 reps Performed as RX |
Athlete's Notes: | 40kg push press 20kg kettlebell swings |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/27/2012 | 6 Reeksen, max reps: 30 seconds of Push Press 30 seconds of Rest 30 seconds of Kettlebell Swings 30 seconds of Rest |
180 reps Performed as RX |