Workout Name: | Cross fit 3 |
Description: | 5 push ups 5 squats 5 weight swings |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/15/2015 | Cross fit 3 | 5 push ups 5 squats 5 weight swings |
5 rounds 0 reps Performed as RX |