Performed at: | SHS |
Workout Name: | Crossfit 5 |
Description: | 10 push ups 10 squats 10 jumpropes |
Results: | 5 rounds 5 reps Performed as RX |
Warmup: | stretch |
Cooldown: | stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2015 | Crossfit 5 | 10 push ups 10 squats 10 jumpropes | 5 rounds 5 reps Performed as RX |