Performed at: | Shs |
Workout Name: | Crossfit 5 |
Description: | 10 push-ups 10 squats 10 jump rope |
Results: | 5 rounds 10 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2015 | Crossfit 5 | 10 push-ups 10 squats 10 jump rope |
5 rounds 10 reps Performed as RX |