Performed at: | Sikeston Hugh School |
Workout Name: | Crossfir #5 |
Description: | 10 pushups 10 squats 10 jump ropes |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2015 | Crossfir #5 | 10 pushups 10 squats 10 jump ropes |
5 reps Performed as RX |